Total Body Yoga at Shanti

Total Body Yoga series

Get an incredible workout inside & out at Shanti Yoga studio

7p Mondays – Register to attend

Total Body Yoga will challenge and empower both the beginner and seasoned athlete with a fun and fast-paced workout. By incorporating Vinyasa flow, balance and strength-building asana, you will sculpt long lean muscles, improve endurance, lose weight and burn more body fat. Each class will leave you feeling strong, balanced and relaxed, both inside and out.

NEW Summer 5week series: Mondays: 6/4 – 7/2

Not registered for the current series? Drop-in any Monday 7pm (space is limited, please register online) for $20.

About the Location:

Shanti Yoga is an Independently owned and operated Yoga Studio located at 7646 W Touhy near Park Ridge in Chicago. Classes are community based and all levels are welcome to attend.

Book online now!