Yoga

 

Total Body Yoga series

NEW series, 7pm Monday nights Starting 11/6
Register @Shanti Yoga Studio
Total Body Yoga will challenge and empower both the beginner and seasoned athlete with a fun and fast-paced workout.

Private & Small group training

6:30p Tuesdays
@LegitFit in Edison Park, Chicago
Each class is designed to be different, fun and restorative using Mary Lou’s proven training methods from Yoga, Strength training, Functional movement and Core building exercises.

Book online now!