SUP Resource Guide

Interested in learning more? Here’s some good content to check out ..


How to wear a PFD (Personal Flotation Device) and still look cool

PFDs have come a long way since the bright orange over-the-neck style!
Published 6.4.15
By Mary Lou Cerami

Why all this excitement over SUP Yoga?

Elephant Journal ~ Get on board with S.U.P Yoga
Published 6.23.13
By Mary Lou Cerami, Featured writer

Why you should give SUP Yoga a try

The ACA Water Blog
ACA | Canoe – Kayak – SUP – Raft – Rescue,
Published 8.27.14
By Mary Lou Cerami, Contributing blogger

Standup Paddleboarding Gear Review

Testing out the Astro Blend Inflatable Starboard SUP in Costa Rica
Published 1.14.14
By Mary Lou Cerami

Contributing Author at Windward Boardshop

Chicago standup paddle yoga instructor Mary Lou Cerami gives you the lowdown on SUP Yoga, Indoboard Yoga and more.

By Windward team Rider, Mary Lou Cerami

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