Indo Board Yoga

INDOBOARD YOGA

– on the Indo balance board

Get a full-body balance and core workout with Indo Board Certified Master Trainer, Mary Lou Cerami.

While practicing Yoga on an unstable surface we utilize over 85% of the muscles in the body. Training on the IndoBoard improves endurance, develops incredible balance skills and trains your body in a totally different way – and it’s FUN


Two dates!

@Shanti Yoga Studio
Saturday Feb 20 & 27

11:30a – 12:30p
$20/ single class
or $35 for both

Take your yoga practice to the next level on the Indo Balance Board. All levels welcome. Register online @Shanti4yoga.com or contact the Instructor and pay in person. Shanti Yoga Studio is located in Chicago near Park Ridge, Il.


INDOBOARD YOGA – @One Key Yoga
Wednesday March 2
7:30p – 8:30p
$20/ single class
One Key Yoga is located near Lincoln Square with plenty of free & metered street parking at 4845 N Damen Ave.


Register now:





Interested in Indoboard Yoga workshop or event at your location? Let’s do it! Request this class for your group