Indo Board Yoga


– on the Indo balance board

Get a full-body balance and core workout with Indo Board Certified Master Trainer, Mary Lou Cerami.

While practicing Yoga on an unstable surface we utilize over 85% of the muscles in the body. Training on the IndoBoard improves endurance, develops incredible balance skills and trains your body in a totally different way – and it’s FUN

Two dates!

@Shanti Yoga Studio
Saturday Feb 20 & 27

11:30a – 12:30p
$20/ single class
or $35 for both

Take your yoga practice to the next level on the Indo Balance Board. All levels welcome. Register online or contact the Instructor and pay in person. Shanti Yoga Studio is located in Chicago near Park Ridge, Il.

Wednesday March 2
7:30p – 8:30p
$20/ single class
One Key Yoga is located near Lincoln Square with plenty of free & metered street parking at 4845 N Damen Ave.

Register now:

Interested in Indoboard Yoga workshop or event at your location? Let’s do it! Request this class for your group