Sunset classes

Practice yoga on a standup paddleboard as the sun sets.

Weekly classes

Classes starting June 2015!

Special Events

Contact us to book your group of 5 or more


ACA SUP Yoga Instructor trainings and Intensives

Chicago SUP Yoga

Yoga & Standup Paddleboarding are the perfect compliment to each other. Whether you are a first-time paddler or seasoned athlete, practicing yoga on a SUP will enhance your workout by developing balance, flexibility & achieve overall whole-body fitness.

Join Mary Lou at her next SUP Yoga class. The paddleboard makes a perfect yoga mat, it’s wide, stable & challenging – yet suitable for all levels.